5 Types of Orgasms Every Woman Should Experience In Her Lifetime|Health Consumer

It didn’t happen right away, but after some test runs, you finally made it over the edge with a new partner.

Why it’s awesome: Besides your shared victory? You’ve just cracked your O code with a new human being—which bodes well for the next romp, and the next.

How to get it: Contrary to how o…
Source: 5 Types of Orgasms Every Woman Should Experience In Her Lifetime

‘This Is How I Lost More Than 40 Pounds And Kept It Off For 4 Years’|Health Consumer

Eating healthy and hitting the gym at least every other day was the combination I needed to see results. By the end of my senior year, I was weighing in at around 115 pounds—a number that I thought I would never see on the scale. I was in the best shape I had ever been in my life. 

The fo…
Source: ‘This Is How I Lost More Than 40 Pounds And Kept It Off For 4 Years’

‘I Did 50 Crunches Every Day For A Month—Here’s What Happened’|Health Consumer

Fifty crunches a day—sounds like no biggie, right? I thought so too, at first. Normally, the only things I like to commit myself to are my husband, my extensive (and obsessive) skincare routine, and a well-deserved glass of cabernet (or three) after a long, hard day. But I was actually super p…
Source: ‘I Did 50 Crunches Every Day For A Month—Here’s What Happened’