This Easy Cardio Swap Will Help You Train For A Half Marathon|Health Consumer

If you’re training for a half marathon, it’s time to ditch those 45 minutes or so you spend on the treadmill every day, slogging through a long, steady run. The same sort of run won’t help you burn calories or run faster, says Jeff Gaudette, owner and head coach of RunnersConnect in Boston. So…
Source: This Easy Cardio Swap Will Help You Train For A Half Marathon

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