The Healing Power of a Heart-Healthy Diet|Health Consumer

Advice for a heart-healthy diet used to focus on numbers. How many grams of fiber should you consume? How many milligrams of sodium is too much? What percentage of your calories should come from fat?That’s a problem, says Dariush Mozaffarian, M.D., dean of the Friedman School of Nutrition S…
Source: The Healing Power of a Heart-Healthy Diet

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s