Deep sleep may act as fountain of youth in old age|Health Consumer

As we grow old, our nights are frequently plagued by bouts of wakefulness, bathroom trips and other nuisances as we lose our ability to generate the deep, restorative slumber we enjoyed in youth.
But does that mean older people just need less sleep?
Not according to UC Berkeley researchers, who…
Source:Deep sleep may act as fountain of youth in old age

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