Exactly How To Grocery Shop If You’re Trying To Lose Weight|Health Consumer

These tips will help you be more thoughtful and efficient at the market:
Related: We Got a Trainer to Share Her Weekly Grocery List and Clean-Eating Tips
Shop The Perimeter
The perimeter method means sticking (mostly) to the foods along the walls of the grocery store—fresh produce, meats, p…
Source: Exactly How To Grocery Shop If You’re Trying To Lose Weight

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